Archive for the ‘Blog’ Category

Hello, my dear friends,

I hope you are all doing well in this pandemic of covid-19. Still, we are awaiting the drugs for Corona, this pathetic situation getting ruined us and increasing covid cases every day around us, we pray to the god to come out of this situations very soon. So in these worst days, we all have to increase our immunity on bottling Covid-19, have to take lots of precaution of Covid-19 to break down barriers.
Here are some small tips to improve your immunity, the three essential ingredients play a major role in boosting immunity and defending you against disease-causing microorganisms, and also recommended by Prime minister Mr. Narendra Modi jhi recently. those are
Turmeric:- which Is a very strong anti-oxidant, Has a powerful anti-inflammatory effect and Lowers risk of heart disease
Black Pepper:- Provides relief from cold & congestion, Promotes gut health.
Cinnamon:- Provides natural, healthy sweetness, Lowers blood sugar levels and Helps fight bacterial & fungal infections
Take these three powder in equal amount put into the boiling water of one and half glass, boil until it turns one glass of water then filter it, have it in an empty stomach in the early morning.

Have a great day, Stay Safe, Be Safe.

if you want More suggestions, find the attached file below.


Mine is too worst.

Posted: May 9, 2020 in Blog, love, poem, Technology, writing

Baby asks.

Hold my hand
In your affectionate hand
Tell me your generation story
Mine is too worst..

Hold my hand tightly
With your love,
I dont scare anything
In your shelter.
Mine shelter is too worst.

Give me the clarity of life
The way,
how you starved,
How you lived,
With happy, with bonding.
But The technology made me
Nescient now,
Cant able to move.
Mine is too worst..

Take me to your world,
Then teach me
How to see
the beauty Of earth,
The nature,
How to preserve
All of your happiness
For next mankind

Mine is becoming
Too worst..
                            Kiran athrey

Just seeking

Posted: May 8, 2020 in Blog

Seeking the truth
  In silence,
But truth comes
from inside of your heart,
To make your perception
more clear.(inner truth)

    Talking with self,
    And With the nature.
   Truly you are finding
    Who you are..

The music mesmarizes
Truly you are at bliss..
                            Kiran athrey

Earth day…

Posted: April 22, 2020 in Blog

The chiks,
The many unborn lives
are awaiting
to come on the earth,
Not to flow the blood
On the battle field.
Neither to create the artificial world
Nor the destroy the existing world too..
The many unborn lives
are still awaiting
To contribute the nature.

Kiran Athrey

Call The Peace Now…

Posted: April 21, 2020 in Blog, Life, literature, love, poem

Shall we do pretend now .
to call only peace
With patience.

And Keep the distance
Between you and me,
Stay safe with the nature,
Unlike soldiers are killing
Each other at the battle
to make their kings a hard party,
Then Shout and call the cloud
To move more near to the peace.

Viruses will make you,
sick and destroy
To only the body,
You can prevent it, but
Not the instinct of you,
Not the environment,

The truth moaning here
but Everything,
had already planned,
Had discussed
in the congregate.

We should Call The peace and
Just we need to pretend now,
As Brothers and Sisters with
Keeping the distance very far

For the nation.
For the future.

From the media toooo..

Kiran Athrey

The Presence of you.

Posted: April 20, 2020 in Blog

I Feel the presence of you
But Love is not happens now yet,
Eyes are seeking you
As you are infront of,

Truth placed under the lamp here,
No worry, that swallowed
by madness of you,
You are my truth now.

The Desparate evening
Shouting, Wanting
the truth of light
Just not a light
that Filled with your noise,
Filled with your presence,
Filled with you..

Kiran Athrey

How we are all could help the environment to auto-heal of the ozone layer?

At this quarantine time, I hear often the ozone layer getting auto-healed from the non-pollution due to the lockdown for all firms across the globe. In this era very difficult to close the industries for a few days or a month in a year too except this time. Just I am sharing some thoughts here to make out healthy and pollution-free our surroundings forever.


thoughts are:-
1. Let us take an example of the Indian population is 130+ crores right now, everyone has to plant a small sapling of trees 2 or 3 in the next few months, saplings get older, plants get multiple of the population and we should think in this way, inspire around us to make true.

2. I heard often in southern India every home has a holy basil-tulsi plant in front of the main entrance. According to Indian mythology, there are beliefs, every day if women would offer pooja for it, her husband’s health and wealth will increase and The Holy basil-Tulsi has anti-inflammatory properties, helps in traditional medicine, produces a huge amount of oxygen and which heals the negativity of our surroundings always so we can keep such plants in front of our house or inside (plenty of plants are there we can be kept planting inside and outside of the house to make the good environment of around us).

3. We can distribute the saplings always as a gift in all kinds of ceremonies. We can make one day free ourselves in a month and start plant the saplings to contribute to Nature really which is essential and most important at present and for the future also.
(thanks for reading, have a safe quarantine day, and stay home)

Do’s and Don’ts in Lockdown days.

Posted: April 14, 2020 in Blog

A lockdown has been extended up to 3 weeks in India, Today Indian Prime minister Mr. Narendra Modi Ji has spoken to the nation, decided for concern people’s health if we look at other countries we can get to know how so many lives are dying every day, So every Indian should take lots of precautions at this time for a healthy nation for the next few days.


We all become self-quarantine and put the self-restriction around us. Always we should wear the mask, Wash the hand frequently, Maintain the distance everywhere, should take care of elders, Wherever is getting an opportunity we must help others by creating awareness and or poor families in every aspect.

Don’t go outside because cops are seizing the vehicle. Don’t split everywhere.
( Have great and healthy days)


Posted: October 24, 2019 in Blog, Life, love, writing

Image result for osteoporosis

Today I feel to share about osteoporosis, some educative articles would more helpful to human life. October 20th celebrating osteoporosis day, Which is an awareness program conducting every year across the globe, let us take this as awareness and spread out.

Osteoporosis is nothing but bones with holes, which is the most common bone disease and has not any particular symptoms, In this disease, the bone becomes very weak almost which is ready to break when you are walking, lifting some hard, and anytime.
Menopause is a major risk factor of osteoporosis in the woman. a recent survey says that above the age of 50 one woman having osteoporosis in every three also called Postmenopausal osteoporosis.

A proper diagnosis like a Bone Mineral Density test may patients come to know the strength of the bone- Calcium content and which detects osteopenia (mild bone loss, usually without symptoms) and osteoporosis (more severe bone loss, which may cause symptoms).
Prevention of Osteoporosis is regular weight-bearing and muscle-strengthening exercise. Make sure that adequate Calcium Supplementary food Such as Milk, dairy products, fish, egg, beans, green leafy vegetables, along with Vitamin D. Hence osteoporosis is a silent killer especially in women so spread awareness and stay healthy, be happy.
Thank you for reading.


Save the Reef

Posted: October 21, 2019 in Art, Blog, civilization, Life, Nature, River

“Nepal News and Fun Room -NFR Nepal” which is a page on FB have been published the video of A swan pulling the plastic out of the water, really, it’s such a heartwarming video which has a strong and deep message to the society, On the earth, so many living things are staying like animals, birds, trees, and human also.

I have seen so many comments for this post on FB, obviously, every topic will be getting the comments as a favor and against, same even this post has. Why I’m sharing here is after civilization has been improved from 2500 BC to till now, Still, we are stumbling to understand the human being and living as uncivilized people, Because we all have already got the capability to think about nature, wild animals, rivers and everything for good, but we can feed the animals only for eating and even not by willingly, spoiling the water, Destroying the forest, humans are nowadays becoming very harmful to animal kingdom, and very greedy too.



Then I would like to add one more quote don’t know who wrote this, We need to take the oath to protect the entire universe and all kinds of living things with humanity.